![]() A diet designed to help you get bigger, stronger, and usually more muscular. This article will show you what a clean bulking diet is, why you might want to do it, including the downsides, foods to eat and avoid, and how to do it effectively.Īs the name suggests, both are a form of bulking. That’s what clean bulking is (supposed to be) for. ![]() ![]() What if you could gain muscle, without gaining the extra fat that typically comes with gaining weight and bulking up? When bulking up, most guys think of eating everything under the sun in order to gain some muscle mass.īut then fat gain normally comes at the expense of muscle growth.
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